Dental Hygiene

Dental hygiene refers to the activity of keeping one's mouth clean and maintaining good oral hygiene. This can be achieved by regularly cleansing your mouth and keeping it free of disease and other issues like bad breath, and dental caries.

Teeth cleaning refers to the removal of dental plaque and tartar from the teeth which leads to the prevention of diseases like cavities, gum diseases, gingivitis, and tooth decay. Tooth decay is one of the most common diseases that occur globally. These are the types of cavities that occur inside the fissures in your teeth where regular brushing cannot reach the food that is left trapped over after eating. The fluoride and saliva have no other way to neutralize the acid and remineralize teeth.

Why is it important to visit a dental hygienist?

Dental hygienists and advisors are specially trained to provide healthcare services in the field of oral hygiene. They deliver check-ups and offer a specialized health plan for the long run. They professionally clean your teeth and remove plaque so it becomes crucial for one to visit a dentist at least once a month.

The Mindful dentist

The right smile and oral hygiene create perfect positive behavior for anyone. Though there are lots of solutions available in London, we have selected only a few that could make it to the top. The mindful dentist is for sure the one that gets the bait. For anyone looking for private dentist services near south east London, this place is a solution.

What do they do at the mindful dentist?

The state of mindfulness refers to reaching a level of awareness one achieves by focusing on their present conditions. Over a long period of time, mindfulness brings a long-term change in one’s mood and their level of happiness. This is indeed a new aspect to the world of medicine and healing. At the Mindful dentist, they practice their dentistry in a calm and peaceful manner to make sure the patient experiences the procedure in the most gentle manner.

The mindful dentist is located in the crystal palace and is a private Dentist south east London. They believe that by concentrating on the present moment and being aware of one’s thoughts and actions,  one can actually be happy. This practice of dentistry not only fills one with joy and happiness but also provides them with the best quality services. All this medical practice calms the patient down and releases him of stress so that the procedure is practiced painfully.

dentist south east london

dentist south east london

When it comes to the precious smiles of its clients, they are committed to ensuring you the best in class service. Only the best quality personalized treatments are ensured to the customers. They work their best to create the perfect aesthetic and is completely welcoming to their patients.

Services provided by the Mindful dentist

The different types of services that are provided are tooth implants, emergencies for acute pain, dental hygiene, prevention of diseases, and many more.

Dental health is crucial to anyone’s health. A clean and hygienic mouth is also a sign of confidence and empowerment. At the Mindful dentist, the dentists make sure to take the patient through a series of check-ups for signs of harmful gum diseases. The causes and side-effects will also be discussed alongside the treatment for reducing the risk for the long term.

This is an Emergency Dentist South East London which brings helps at the most crucial times. At times, acute medical treatment is needed to overcome painful tooth situations, and the Mindful dentist caters to that service too.

They feature in a high level of expertise of implants in dentistry. They have different types of dentures and forms to suit the budget of their patients.

To make sure the patients have the best smile to boost their confidence, the Mindful dentist also provides cosmetic dentistry services which help them to attain the best smile ever. They also have a dentist specializing in providing braces. The brace treatment is a non-aggressive approach to alter and correct the position of teeth. It allows for easy cleaning of the teeth too.     

      

Wrappping up!

Dental hygiene and oral health are crucial to an individual’s life. Not only does it motivate them, but it also provides them with confidence to tackle situations. The Mindful dentists’ services provide quality assurance that has been tested to only be the best in town.  

Your Guide to Professional Teeth Whitening

A Dentist is one professional who is becoming indispensable in these modern times. Teeth whitening treatment is something everyone desires to go through to get pearly white teeth. In today's life, be it aging or new age lifestyle patterns, getting stained teeth is inevitable. Be it smoking or drinking excessive tea/ coffee/ soda, these things can cause your teeth to be heavily discolored. But worry not, medical technology at your rescue with -Teeth Whitening Procedures!

Your smile is an important asset. Smile is one of the first things that the world notices about you. It's your billboard to the world. Your smile tells others a lot about you and what you're all about. A dull, yellowing, or brown smile with rows of stained teeth sends out a not so pleasant image about you to the world. That's where the services of a teeth whitening dentist come in.

With an increase in demand for teeth whitening dentists, their services are being advertised extensively in TV, in print media, and the internet. With so many options to choose from, it gets really difficult to find the right teeth whitening dentist. Below mentioned are tips to spot an expert teeth whitening dentist:

Track Record

The basic and foremost step is to seek references. Ask amongst your known circles of friends, relatives, and acquaintances for references. It is very simple. Check their smile for yourself! If you think their teeth look pearly white, even after a couple of months of treatment, then you have found the one!

Verify Credentials

Figure out a list of dentists near your place and compare and verify their credentials. Check their qualifications, achievements, training undertaken and accreditations if any. Check the reputation of the dentist and the dental clinic too. It is always suggested to opt for the dental clinic that has positive repute.

Sense of Their Competence

Once you have narrowed your choice to one or two dentists for teeth whitening, step into their clinic to inquire on their services.  Talk to the dentist, ask pertinent questions and see if they can satisfactorily answer all your queries in a friendly yet professional manner.

Check the Technology and Facilities

When looking for clinics for Teeth Whitening South East London, notice if the clinic is clean and comfortable. The equipment shouldn't look too old and outdated.

teeth whitening south east london

teeth whitening south east london

Protection Provided During Teeth Whitening Process

In South East London, you would find different dental clinics offering teeth whitening treatment but not all of them are well-equipped for the task. Ask in depth about the oral protection that the dentist intends to provide during the treatment. Ensure if they protect the lips and gums properly during teeth whitening procedure. An improper tongue and lip protection procedure may lead to burns or damage those soft tissues.

Teeth Whitening Level

The same teeth whitening process works differently for different people. Some people get glittering white teeth and for some, there might be no change at all. So before investing for the procedure, always ask the dentist clearly what result you should expect from the procedure.

Pain

It's a well heard saying- "no pain, no gain".  So is it, in the case of teeth whitening process too? For achieving shining, white teeth, you might have to bear some pain. People with sensitive teeth may have to bear higher pain compared to others. But yes, the pain is obviously temporary!

Check professional fees

All of you know that money matters. So, when selecting a clinic for teeth whitening South East London, enquire the cost of the entire procedure. Compare the cost and the treatment procedure between different dental clinics. Go for the clinic that provides the best value of money. But remember if some clinic's professional fees seem significantly lower than most of the others, you should have a second thought, as lower costing could be because of lower quality bleaching materials or outdated equipment being used.

It is important you always opt for dentist's assistance, and not fall for the trap of using the home teeth cleaning products available for teeth whitening. Such products may not provide the desired result that a professional dentist can provide.

Emergency Dentist South East London

Teeth whitening is a planned procedure and you can research and find the best dentist for the same around you. But there are emergency situations when one needs to meet a dentist for certain unforeseen circumstances. Be it a sudden teeth injury, or your child experiencing excruciating teeth pain, or you have been in an accident and have sustained jaw injury or tooth gets chipped or extreme pain due to an abscess. It is always good to be aware of a good emergency dentist South East London so that when an emergency arises, you know where to rush too!

The Mindful Dentist

Searching for a reputed Private Dentist in South East London? Planning for teeth whitening South East London? Look no further- The Mindful Dentist team is highly qualified, skilled, and knowledgeable. The Mindful Dentist located at 73-75 Church Road, London SE19 2TA, is known for its exceptional patient care.

kushel morjaria dentist

kushel morjaria dentist

The Mindful Dentist team comprises of Dr. Kushel Morjaria Dentist and Dr. Chetan Morjaria. We believe in providing the best possible dental care and experience to our patients in a friendly yet professional approach. Our tooth whitening procedures start from £210 and go up to £375. To schedule an appointment just call us on 0208 771 7888 or email at info@mindfuldentist.london.

Visit us at www.mindfuldentist.london/ to get to know more!

5 Causes and Remedies for Bad Breath

Did you know, every one in four people in the world suffers from Bad breath? Bad Breath, like body odor, is embarrassing and can affect your mood and confidence. Bad Breath odor varies, it can be severe or mild, it depends upon the underlying causes. The Medical term for Chronic Bad breath is Halitosis. The word Halitosis is the combination of Latin word halitus which means breath and English word -osis which means a condition or state, usually abnormal.

There are numerous causes for Bad Breath. Here are the 5 most common causes for foul breath.

Oral Hygiene: One of the most common reasons for bad breath is poor dental hygiene. One should brush and floss teeth daily. By doing so, the food particles which are stuck between your teeth or remain in the mouth gets removed. The Harmful Bacteria in your mouth feeds on the leftover food particles and may lead to Periodontitis (inflammation of the gums), which is a major reason for consistent bad breath. Tongue traps many odor-producing bacteria, scrapping or cleaning your tongue daily reduces bad breath odors by up to 90 percent.

Dry Mouth: Have you noticed, that after you wake up from sleep, you find your breath a bit stinky. It's because, the production of saliva slackens when you sleep. Saliva is very important in keeping your mouth clean by removing food particles. Also, Saliva contains antibodies that kill germs, thereby keeping the mouth clean and healthy and free from odor. When the production of saliva slackens or stops throughout the day because of some disorder, bad breath is sure to come. It's recommended to see a doctor or a dentist if you are suffering from Dry mouth.

Bad Habits: Smoking and Chewing Tobacco based products increase the risk of gum diseases and hence cause unpleasant mouth odor. Similarly, drinking alcohol can trigger acid reflux, which causes acid to move up into the throat, and that acid has an awful odor. 

Medication: Certain medicines can also lead to foul breath. These medicines can either cause dry mouth or can release certain chemicals in your body that gets carried to your breath. 

Medical Issues: Tooth Decay, Gum Disease, Mouth Sores, Tonsils, Sinuses, Throat infection, Postnasal Drip, Diabetes, Liver or Kidney Disorder can contribute to Bad Breath.

Whatever be the cause, getting rid of the Bad Breath is important. So here are our 5 time-tested ways to fight Bad Breath.

Drink Plenty of Water to avoid Dry Mouth, one of the most common reasons for bad breath. 

Brush your teeth twice a day and floss once a day. This will remove food debris stuck in your mouth. As you know, the tongue has many odor-producing bacteria on its surface, cleaning your tongue with a tongue cleaner regularly will get rid of bad breath. Also, using alcohol-free mouthwash regularly is very effective in removing odor-producing bacteria and fighting bad breath.

Refrain from eating foods that cause bad breath such as garlic, onion and heavily spiced foods as well as stop consuming tobacco-based products.

Replace your toothbrush every two to three months.

Visit your dentist once every six months and especially when you are suffering from chronic Bad Breath. Once you visit, your dentist will be able to diagnose what causes bad breath and if it's because of some systemic infection such as that of liver or kidney, he will refer you to the concerned physician. 

The Mindful Dentist

Are you searching for a reputed private dentist near me, then look no further. The Mindful Dentist which is Located at 73-75 Church Road, London SE19 2TA, is known for its Exceptional Patient Care. 

private dentist near me

private dentist near me

Dr. Chetan Morjaria dentist, a well-known dentist, and his team practice their dentistry in a calm and gentle manner and ensure that your entire stay is as pleasant as possible, right from the time you enter our premises until the time your treatment is complete.

chetan morjaria dentist

chetan morjaria dentist

Caring for our patients and visitors is at the core of what we do. Our premises is built upon the foundation of providing a welcoming, comfortable and relaxed environment for our patients. To schedule an appointment simply call us on 0208 771 7888 or drop an email at info@mindfuldentist.lonon and one of our team members will contact you in no time.

7 Dental Care Tips for Healthy and Strong Teeth

Teeth are one of the most important parts of our body but often the most neglected. They play an important role in overall health and well being. The Primary function of the teeth is to chew or ground the food making it easy for swallowing and digesting. Chewing of food helps in its proper digestion. According to the research by Periodontology 2000, tooth loss is also an indicator of life-threatening diseases. Researchers claim that those who have lost five or more teeth before reaching the age of 65 have a higher risk of early death. Conversely, those who have a complete set of teeth by the age of 74 have a greater chance of reaching 100 years of age. 

Apart from that, toothache is one of the worst pain one can have. We are not exaggerating, the person who has experienced tooth pain knows that. Taking proper care of your teeth will not only prevent tooth decay and gum diseases but will keep them looking bright and healthy. Below are the 7 steps you need to follow for healthy teeth and gums.

Brushing Twice a Day: Brushing is very crucial to prevent tooth decay and to remove plaque. Plaque is a sticky-soft substance or film that builds up on your teeth. It is formed by the mixture of leftover food particles and saliva in your mouth and is the main cause of cavities and gum diseases. It can harden into tartar if not removed daily. Brushing regularly and properly removes dental plaque from the tooth surfaces. It is advised that you should Brush your teeth for two to three minutes, twice a day with a soft-bristled brush. One must use antimicrobial toothpaste containing fluoride which will scrub off germs and protect teeth from decay.  

Flossing: Flossing plays a very important role in dental health care. A toothbrush cleans the top and outer surfaces of the teeth (and gums) whereas mouthwash can get rid of the bacteria that form plaque but the tight spaces between the teeth as well as the gap between the base of the teeth and the gums is difficult to clean either by toothbrush or mouthwash. This is where floss comes in. Floss is an interdental cleaner which is specifically designed to clean these places. Floss can easily remove stubborn tartar and small bits of food that gets deposited there.

Using Mouthwash: Brushing and flossing won't be able to clean your mouth completely, especially under your tongue and on the roof of your mouth, leaving some of the germs behind. These germs can cause plaque, gum problems, and even bad breath. Mouthwash reaches the whole mouth and removes germs which can't be possible by toothbrush and floss. 

Drinking more water: Drinking water is not only good for your overall health but also for the teeth. Saliva, the first defense against tooth decay, is 98% water. Saliva keeps your teeth strong by constantly providing teeth with calcium, phosphate, and fluoride. Water helps in replenishing saliva supply in your mouth. Also, drinking water after every meal washes out some of the sticky and acidic foods and beverages lodged in your mouth.

Limiting sugary and acidic foods: When you consume sugary products, the bacteria in your mouth use these sugar to produce acids that can erode the enamel of your teeth. These acids are the culprits that lead to cavities. One shouldn't avoid the sugary and acidic foods altogether but should consume them in moderation.

Say No To Tobacco Products and Alcohol: Chewing Tobacco and smoking reduce the blood flow into your mouth, increases the inflammation and leads to high bacterial growth in your mouth. The abrasive nature of tobacco products wears down the teeth and weaken the jawbone. As per research, Smokers are 2 times as likely to develop gum related disease than non-smokers. Similarly, the cells that are lining your mouth and throat are vulnerable to the harmful effects of alcohol. Drinking alcohol (moderately) increases your chances of mouth or throat cancer by 20%.

See your dentist at least twice a year: Prevention is better than cure. This proverb stands true almost everywhere and teeth are no exception. People generally visit the dentists when they have severe dental problem. Most of the times this situation can be avoided if they go for a regular checkup. Even if you brush and floss your teeth dutifully, then also you should visit the dentist on a regular basis, there can be many other reasons that can lead to dental problems which only Dentists can spot. It's recommended that you should see your dentist for cleanings and checkups twice a year.

About The Mindful Dentist

The Mindful Dentist is a team of highly qualified, skilled, experienced and passionate dentists and staff in the crystal palace area of South London. Our mission is to provide the best possible dental care and experience to our patients. Dr. Kushel Morjaria Dentist and Dr. Chetan Morjaria from the Mindful Dentists are known for their friendly yet professional approach. 

kushel morjaria dentist

kushel morjaria dentist

The Mindful Dentist's Clinic is located in 73-75 Church Road, London SE19 2TA. To schedule an appointment simply for dentist south east london call us on 0208 771 7888 or drop us an email at info@mindfuldentist.london and one of our representatives will get in touch with you.